TRAINING EFFICIENCY IMPROVEMENT: This soccer kick trainer frees your hands, you no longer need to chase the ball which can save more time to focus your energy on training to improve your soccer ability. ADJUSTABILITY:This football training belt is designed for children and adults, and can be adjusted according to the specific waistline of the user, which is durable neoprene glove suitable for size 3, 4 and 5 footballs. EASY AND FAST TO INSTALL: Just slide his ball inside the round strap that opens and closes using, and the Velcro is attached depending on the size. Adjust in neoprene with strap,firmer, to avoid falls. THE BEST SPARRING ELASTIC STRAP: Push the limits of your football training without always having to run after the ball. Practice anywhere and develop your skills and confidence. Improve your shooting, passes, receptions, juggling, ball control and touch shots. BEST GIFT:This football training accessories will be a good gift for children, boys, girls, students, teenagers and adults. It suit for all levels, no matter you are a kid or an adult, a beginner or pro, the soccer kick trainer is a perfect football training aid for youBall not included).