Adjustable Resistanceequipped with reinforced steel springs and an easy-to-use tension knob, offering a resistance range of 0-110 lbs. The intensity can be adjusted according to individual fitness levels, making it suitable for different training stages, whether you're a beginner or an advanced user.Suitable for Both Men and Womentailored to meet the needs of both men and women, it is suitable for postpartum recovery, muscle strengthening, and general fitness.Professional Leg Trainerkegel exercise machine is equipped with a visual counter for easy tracking of each session, helping users monitor their progress. It also includes leg straps for better stability and secure positioning during workouts.Pelvic Floor Exercise Devicesfocus on targeting the inner thigh muscles and glute muscles with specific exercises. Incorporate Kegel exercises as needed to help shape leg contours and strengthen gluteal muscle.Comfortable & Durableour pelvic floor exercise devices features a triangular structure for enhanced stability and durability, equipped with a black stainless steel spring. The ultra-soft EVA rubber ensures added comfort and slip resistance, while the leg protector offers 360 adjustability for more comprehensive training.