This professional portable Kegel training equipment is designed to assist both women and men in improving muscle strength, tightening the buttocks, and enhancing pelvic health. Ideal for home gyms, it offers convenient exercises anytime, anywhere. Women can benefit from hip and pelvic muscle training, while men can use it for Kegel exercises, improving endurance, and achieving a happier, healthier lifestyle. Crafted from a specialized PA+fiberglass material, this thigh trainer boasts superior toughness, wear resistance, and tensile strength. After rigorous testing, it is proven to withstand over 10,000 stress tests, ensuring durability and long-lasting use. The connector features a skin-friendly silicone pad with an ergonomic curve design and 360-degree rotation to protect your skin and prevent discomfort during workouts. Our Kegel exerciser comes with a visual digital display that shows resistance values, helping you track exercise intensity for better results. A fixed strap has been added to the bracket to prevent slipping during use, ensuring that your workout continues without interruptions. The intuitive design makes it easy to plan and complete your exercise routine. With enhanced steel springs and a labor-saving knob, the resistance of this thigh trainer can be easily adjusted. The resistance range of 0-77 pounds accommodates various intensities for hip and thigh training. Visual indicators help you understand your training resistance, making it easier to target your desired workout level. All-in-One Design This versatile trainer includes a replaceable handle that allows you to train not only your thighs but also your arms. Unlike other versions, the professional-grade handles ensure proper form and posture, preventing strain and ensuring effective, safe training. Achieve your fitness goals with this all-in-one Kegel and thigh trainer for a healthier, stronger body.