This adjustable wrist strengthener is designed for men who want to enhance their wrist and grip strength. Featuring a durable spring mechanism, it provides a resistance level to suit various fitness needs. The ergonomic design ensures a comfortable grip, making it ideal for use during workouts or daily activities to improve hand and forearm strength. Features -Color:Assorted Color -Material:PP, foam, steel - Size: 25.00X14.00X2.00cm/9.82X5.50X0.79in -Adjustable resistance design: features adjustable resistance levels to cater to various training intensities, helping users effectively enhance wrist and forearm strength -Portable and convenient: compact design allows for easy use anytime, anywhere, making it ideal for workouts at home, in the office, or while traveling -Durable spring construction: built with high elasticity springs that ensure performance and consistent training results over time -Ergonomic grip handle: designed with a comfortable grip to reduce hand strain, improve user experience, and minimize the risk of workout related injuries -Balanced training set: includes two devices for simultaneous bilateral training, promoting balanced muscle development and improved coordination Package list: 2 x Grip Strength Trainer