xxRewritten Description:xx xxApplication:xx Ideal for postpartum recovery, sedentary lifestyles, or enhancing figure and muscle tone. xxTargeted Training:xx Activates pelvic floor muscles and helps align pelvic bones for improved posture. xxMaterial:xx Made of soft, eco-friendly PVC rubber with high-elastic steel for durability and shape retention. xxNon-Slip Design:xx Textured surface ensures stability during workouts. xxUsage Guide:xx 1. Engage thigh adductors and glutes, focusing on controlled movements. 2. Breathe deeply��exhale for 5 seconds, inhale slowly, and repeat 8-12 times. 3. For advanced training, kneel and lift hips while maintaining tension. xxDetails:xx - Color: Pink - Material: PU rubber - Size: Opening width 27.5 cm (10.83 inches) Suitable for intermediate fitness levels. Note: Due to the light and screen setting difference, the item's color may be slightly different from the pictures. Please allow slight dimension difference due to different manual measurement. Sold by-YJL official store