["Meal Measure 1 Portion Control Plate Weight Loss Diet Management Healthy Eating\r\n\r\nDescription:\r\n\r\nFeatures:\r\nbrand new and high quality\r\nMeasures your food right on the plate.\r\nFits most dinner plates.\r\nCavities are labeled vegetable or fruit, starch and protein.\r\nProtein portion is equal to the size of the deck of cards.\r\nThe portion plate is sized so that you measure your servings directly on your dining plate.\r\nQuality design is made for repeated use.\r\nDishwasher safe - Meal measure plate is simple to clean.\r\n\r\nSpecification:\r\nMaterial: Plastic\r\nDimensions: 20.5x5.5cm/8.07x2.17''(approx)\r\nColor: Blue, Red\r\nQuantity: 1 pc\r\n\r\nNote:\r\nTransition: 1cm=10mm=0.39inch\r\nNo retail package.\r\nPlease allow 1-3mm error due to manual measurement. pls make sure you do not mind before you bid.\r\nDue to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!\r\n\r\nPackage includes:\r\n1 x Meal Measure Plate(other accessories demo in the picture is not included.)"]