Designed for easy installation so you can spend your time exercising instead of discovering new technology. The large screen displays the symbols for each mode, making it easy to distinguish between modes. Great for women, men, children and the elderly.Pedometer with state-of-the-art tri-axis silent 3D chip tracks steps and miles (km), calories burned and workout time while walking, jogging or running, without the need for any location and without the use of a smartphone, bluetooth or app program. It continuously captures your activity when activated, keeping you on track for your long-term fitness or recovery goals.Do whatever you want - Unlike pedometers designed with pendulums, this pedometer uses 3D gait sensor technology so there is no footstep sound, you can place the pedometer anywhere - use the included strong point on Clip and strap in hip, pocket or bag.Automatically dims screen to save battery power- Automatic reset at midnight, restarts every day- Audible and visual alert when step goal is reached- Sturdy clip for safe hold- Built-in watch- Step count 7-day memory for easy recall day performance.