Designed for safe and effective weightlifting training, this threaded dumbbell will enhance your strength training program. The threaded design allows the handle to be tightly connected to the barbell plate, ensuring stability and safety during training. The non-slip rubber grip provides excellent comfort and non-slip performance even during high-intensity training, allowing you to focus on training performance. Features -Color:Black -Material:Cast iron and rubber -Size:40.00X2.50X2.50 cm/15.72X0.98X0.98in -Threaded design, secure connection: The threaded dumbbell handle ensures a tight and secure connection with the barbell plate, providing stability during weightlifting and strength training. -Non-slip rubber grip: This dumbbell features a rubber-coated grip that provides comfort and prevents slipping even during high-intensity training, ensuring safe and effective training. -Sturdy construction: Made of practical materials, this dumbbell handle can withstand high-intensity use, making it an for home gyms, professional fitness centers, or private training venues -Versatile strength training: This barbell connector is suitable for a variety of training, including curls, bench , and extensions, suitable for beginners and advanced weightlifters who want to improve their fitness habits -Compact and portable: This dumbbell is designed to be lightweight and easy to store, making it an ideal addition to any home gym or portable fitness equipment Package list: 2 x Dumbbell Bars