The ab mat trainer is ideal for those looking to improve their core strength and stability. Its foldable design makes it easy to store and transport, allowing you to take your workouts anywhere. Use it for a variety of exercises, including sit-ups, push-ups, and back stretches, to achieve a comprehensive core workout that targets all major muscle groups. Features -Color:Multi -Material:Pvc, -Size: 35.00X31.00X6.80cm/13.76X12.18X2.67in -Back support: the ab mat provides excellent back support, reducing the risk of lower back pain and discomfort during abdominal exercises -Improved exercise efficiency: by promoting proper form and technique, this mat helps you get the of your workouts, maximizing your results -Compact design: its compact size makes it easy to store and transport, can take your workouts anywhere, whether , the gym, or on the go -Pvc foam: constructed with highdensity foam, this mat offers cushioning and support, ensuring a comfortable workout experience -Versatile fitness tool: It's for a variety of exercises, including situps, crunches, and core workouts, making it an essential tool for any fitness enthusiast Package list: 1 x Fitness Mat