[Thickening and Lengthening Yoga Mat]: This yoga mat is specially designed for European human body shape, length 183cm x width 61cm x thickness 1cm, very suitable for men and women of different heights. The thicker thickness can protect the body's joints and is very friendly to new yoga scholars and professionals. [Made of high quality material]: Yoga mat is made of high-density NBR (synthetic rubber). This high-quality material does not contain any plasticizers or phthalates. It is safe, odorless, skin-friendly and easy to clean. [Excellent tear resistance]: With excellent tear resistance synthetic rubber material, the characteristics of NBR, the mat can be restored in a day, no matter how intense Yoga exercises are. Good shock absorption and pressure resistance, durable. [Anti-slip design]: The corrugated bottom of the mat can prevent the yoga mat from slipping on the floor, and its smooth surface has a strong grip to ensure exercise safety of the exerciser. [Multifunctional exercise mat]: It is not only suitable for indoor activities such as yoga, aerobics, Pilates, gymnastics, etc., but also for travel, hiking and camping.