Features: This wooden balance board features 5 regulable angles and a nonslip surfaces, for improving balance, leg muscle strength, and joint alignment during physical therapy or fitness routines. rafted from reinforced multilayered wood with antiskid base pads and smooth metal hinges, customizable workouts. Perfect for beginners, seniors, and patients seeking low impact training to enhances coordination, core stability, or recovery from foot/ankle injuries. Use at homes, gym, or offices for balance drill, planks, lunges, or physiotherapy requiring controlled wobbles resistance. Its compacts, portables and durability construction, space saving tool for body balances training and injury prevention. Specifications: Dimension:39.5×29.54cm/15.55×11.61in Component:Wood Package Includes: 1pc regulable Wood Balance Board note: 1.Please allow 1-2cm errors due to manual measurement, making sure that you will not mind before order. 2.Due to the differences between different monitors, the picture may not reflect the actual color.