This home boxing wall target is an essential piece of equipment for anyone serious about their training. The thickened padding and materials ensure it can withstand rigorous use, while the wall-mounted design provides a stable and secure training surface. ideal for improving your technique and building strength. Features -Color:Multi -Material:PU - Size: 36.00X36.00X10.00cm/14.15X14.15X3.93in -Thickened material for protection: the thickened design effectively reduces impact, providing excellent protection for your hands and joints during training -Multidiscipline training: suitable for various training methods such as boxing, it helps improve your overall physical abilities -Effortless installation: designed for easy wall mounting, this pad requires no drilling, making setup quick and convenient -Highdurability pu: made from pu material, this wall pad is designed to withstand extensive use and last long -Adjustable height feature: the height of the wall pad can be easily adjusted to suit different users, making it versatile for members Package list: 1 x wall pad 2 x fastener