1、Improve Sleep and Boost Energy: The grounding mat helps to improve sleep quality, increase energy levels, and reduce inflammation, anxiety, and headaches by promoting a grounded connection with the Earth's energy. 2、Comfortable Cushioning: This grounding mat for health provides comfortable cushioning for the spine, hips, knees, and elbows on hard floors, while also helping to maintain balance and stability. 3、Versatile Use: The grounding pad can be used as a sleep mat to enhance restful sleep, a standing desk mat to provide grounding while working, a kitchen mat for comfort during cooking, and an anti fatigue mat to reduce strain from prolonged standing. 4、Reduces Static and Discomfort: By helping to eliminate static electricity and promoting a connection with the Earth's energy, this mat aids in relieving discomfort and supporting overall well being. 5、Alleviates Discomfort and Stress: Use of the grounding foot pad can help alleviate stress, and tension in the body, providing a grounding sensation that promotes relaxation and a sense of calm. Item Type: Grounding Mat Material: SBR foam Scope of Application: Suitable for exercise, and training anti slip mat, reducing anxiety and improving sleep 1 x Grounding Mat 1 x User Manual 1 x Power Cord 1 x Insulating Head