Spoons features: s Size: 26 * 14cm Tension Size: Max 20kg Material: environmentally friendly sponge, ABS plastic, nylon, carbon spring steel wire color black Scope of delivery: 1 x; Hand exerciser STRENGTHEN THE MUSCLES: This wrist exercise device was designed to improve strength and speed of the wrist, fingers and forearms. This is great for athletes, musicians, climbers, golfers, and tennis players. ADJUSTABLE DESIGN: Do normal and reverse wrist inclines with the adjustable stabilization pad. QUALITY & amp; COMFORT: This wrist strengthening exercise machine is made from heavy duty carbon steel springs, foam stabilizing pads for extra comfort and cushioning. PORTABLE & amp; LIGHTWEIGHT: Compact size, easy to take with you for a walk, to the fitness center, to the office or to use at home. MULTIPLE USE: This wrist and forearm training device provides for your forearms and yours Wrists maximum security and comfort. Note: We send according to the color of the first picture and the quantity of the title. If the title is not written, follow the content in the description.