Description: 【Neck Stretching】: Neck Stretcher effectively stretches and relaxes neck muscles, enhancing flexibility. Ideal for daily neck relaxation and pre workout warm up. 【Pilates Support】: Neck stretching training equipment is specially designed for Pilates neck training, providing stable support during exercises, ensuring a smooth training process. 【Dimensions】: Neck Exerciser has a width of 46cm/18.11inch and a distance of 64.5cm/25.39inch from the hook to the headband, offering a suitable size for most users. 【Material】: Stretch Strap is made of polyester and metal components, sturdy and reliable, capable of withstanding long term use. 【Multi functional Use】: Yoga Stretching Strap's comprehensive ergonomic design makes it an ideal choice for training spinal flexion, extension, and lateral bending. Specification: Material:Polyester Metal Size Chart: Width 46cm/18.11inch Hook to headband 64.5cm/25.39inch Package Includes: 1 Neck Stretcher Note: 1. Please allow slightly error due to manual measurement. 2. Due to the difference between different monitors, the picture may not reflect the actual color of the item. 3. you a wonderful online shopping!