Description: Multifunctional: Sit up bar can help you exercise 7 kinds of parts, suitable bird movements, high lift lower limbs, bridge hips, support lateral extensions, push ups, sit ups, lean over, flat support. Exercise your arms, shoulders, back, legs, abdomen, waist or other muscles of the body, a variety of training methods for small equipment waiting for your development. Highly adjustable: Suction sit up bar can adjusts to 3 different height for any foot size, helping to hold your feet in place during exercise. Soft high density foam handles: to effectively cushion the ankles and prevent you from damaging muscles and joints during fitness training Easy Assembly & Reusable: Assembly is easy and quick, the sit ups bar is portable for a work out . The perfect gift for people to have a healthier life, especially for those who don't have time to work out in the gym or gym. Specification: Material: Iron, Foam, PVC Size: 26x22x6cm/10.24x8.66x6inch Package Includes: 1 Piece Sit Up Bar Note: 1. Please allow slightly error due to manual measurement. 2. Due to the difference between different monitors, the picture may not reflect the actual color of the item. 3. Wish you a wonderful on-line shopping!