EMS Electrode Plate Muscle Stimulation Machine Microcurrent Infrared Heating Body Slimming Beauty Instrument 100‑240VAU Plug Item Type: Electrode Body Slimming Machine Material: ABS, silicone Pulse Mode: 4 types Pulse Speed: 3 gears Pulse Output Channels: 10 Pulse Frequency: 25-750Hz/s How e: 1. Connect the power cable to the machine. 2. Connect the electrode wires to the electrode pad, and then connect each wire to the machine. 3. Place the electrode pad symmetrically on the skin of the body and wrap it with a bandage (warning: electrode pad should not be placed on the wound or the heart). 4. Please turn off the power dialing of each channel before starting up. 5. Press power switch to start the machine. 6. Use the up and down arrows to set the timer to the desired time. 7. Press SELECT to select the desired pulse waveform. 8. Press AUTO to enter the cycle pulse waveform. 9. Press SPEED to select the desired pulse speed. 10. Press START to start treatment. 11. Pulse strength of each channel is controlled by adjusting the power panel. 12. Press the "Stop" button to pause the machine. 13. After operation, shut down the machine and remove the electrode pad.