FULL SPECTRUM: The plant grow light features 66 lights. Plant lights can promote the growth of indoor plants and accelerate photosynthesis. Perfect for all types of flowers, vegetables, fruits, and succulents, promoting them to grow better and faster. HEIGHT ADJUSTMENT: The plant light's telescopic pole is adjustable, and the lamp head can be rotated 360° to provide sufficient light to plants of different heights. Adjust the light's angle and the telescopic pole's height to illuminate a wider range of plants. AUTOMATIC TIMER: This plant light has 4 cycle timing settings (4/8/12/18 hours), will be on for 4/8/12/18 hours, and automatically turn on and off at the same time the next day, no need to unplug/plug in again. Simple and convenient operation, you can easily take care of your plants. ADJUSTABLE BRIGHTNESS: The full-spectrum plant light is like natural sunlight; this plant lamp has 3 switchable light colors (white, red + blue) and 5 brightness dimming levels, flexibly adjust the brightness to meet your plants' needs for light sources during different periods. EASY TO USE: The plant light is very simple to install and use; insert the telescopic pole into the pot and adjust it to the appropriate height for the plant, then rotate the ring light to the appropriate angle for the plant to use, it's like a halo for your plant, helping them grow better.