Description: 【Durable Material】This Pull Up Grips kits are attached with a strong hardened steel carabiner, sturdy and durable. And foam grips are comfortable to hold, and the webbings are also very durable, ensuring durability and longevity even with frequent use. 【 Training Tool】Pull up assistance handles pinch grips can exercise the muscles strength of fingers, wrists, forearms, arms, shoulders, and abdomen. Excellent tool for building grip strength. 【Strength Training Foam Grips】Pull Up Climbing holds grips are versatile, can be used for various exercises such as pull ups, grip strength training, wrist strength training, arm strength climbing and forearm muscle training. 【Exercise Equipment Grip Gym Handle】Pull-Up Handles are great addition to the home gym, pull up bars, squat rack, lat pull downs, etc. 【Fitness Equipment Accessories】Pull-up auxiliary handle grips set are great for building forearm strength, perfect for OCR athletes. Specification: Material: Metal, Nylon, Steel Color: Black Size Chart: Handle Grips: 16cmx3.4cm Package Includes: 2 Pieces Webbings 2 Pieces Pull-up Handle Grips 2 Pieces Carabiner Fasteners Note: Please allow slightly errors due to manual measurement and different monitors.