Features: Engineered with rubber, this barbell squats pad delivers neck/shoulder cushioning and securely grip during heavy lift like hip thrusts or squats. The thick foam padding absorbs pressure evenly while the nonslip surfaces prevents rotation, ensuring stability during intense strength training workouts. Ideal for weightlifters, enthusiasts, and gym goers seeking shoulder protection during barbell squats, hip thrusts, or high repetition glute focusing routines. Optimize your gym with this accessory, essential for heavy squats in power racks, glute bridge on benches, or overhead presses in homes gym setups. Its machine washable design and rubberized exterior withstand repeated use across multiple fitness disciplines, from lifting to functional training circuits. Specifications: Component: Rubber Size: Approx. 16.93x2.36inch(43x9cm) Color: Black/Red/Pink/Blue Package Includes: 1 Set Sponge Barbell Cover note: Please allow 1-2cm errors due to manual measurement. Due to the differences between different monitors, the picture may not reflect the actual color from the item.