Upgrade your workout routine with the barbell t handle adapter, a gym accessory that enhances your training sessions. This barbell post sleeve with chain is designed for T- rows, providing a secure and stable connection to your barbell. Simply attach the barbell adapter to your barbell, and you're ready to perform intense back and core exercises. This fitness accessory is ideal for anyone looking to take their strength training to the next level. Features -Color:Black -Material:Steel and iron -Size (sleeve):11.00X9.00X5.80cm/4.32X3.54X2.28in -Size (chain):31.00X2.80X0.50cm/12.18X1.10X0.20in -Optimized activation: designed to optimize the activation of your back muscles, this attachment helps you build strength and improve -Wide compatibility: compatible with a range of cable machines and barbells, allowing you to perform various exercises -Ergonomic design: the simple structure enables you to train longer and more effectively -Sturdy and safe: this attachment ensures workout experience, reducing the risk of injury -Easy integration: simple to attach and use, this accessory is great for both home and gym use, making exercises more convenient Package list: 1 x sleeve 1 x chain