Features 1、Made of thick, high-quality polyester cotton, high elastic, strong enough to retain its resistance, soft, skin-friendly, durable and wear-resistant. 2、With non-slip latex strips on the inside to help grip and stay in place, not easy to fall. It is suitable for wearing inside and outside. 3、With an adjustable buckle, easy to adjust the length, more effective. Three resistance options, suitable for both men and women, from beginners to professionals. 4、The band is used for strength training, improving flexibility, correcting poor shape, or sculpt muscle tone, increasing muscle activity, growth, etc. 5、Lightweight, portable. Perfect for travel, ideal for home workouts, at the gym, yoga and pilates, sport warm ups, cross fit and so on. Features: Made of thick, high-quality polyester cotton, high elastic, strong enough to retain its resistance, soft, skin-friendly, durable and wear-resistant. With non-slip latex strips on the inside to help grip and stay in place, not easy to fall. It is suitable for wearing inside and outside. With an adjustable buckle, easy to adjust the length, more effective. Three resistance options, suitable for both men and women, from beginners to professionals. The band is used for strength training, improving flexibility, correcting poor shape, or sculpt muscle tone, increasing muscle activity, growth, etc. Lightweight, portable. Perfect for travel, ideal for home workouts, at the gym, yoga and pilates, sport warm ups, cross fit and so on. Specification: Material: Polyester cotton + latex strip Optional Color: Purple, Pink, Light Green Resistance: Purple: Large resistance: Approx. 180lbs; Pink: Small resistance, Approx. 120lbs; Light Green: Medium resistance: Approx. 150lbs Tiled Length: Approx. 94 cm/ 37.01 inch Width: Approx. 8 cm/ 3.15 inch Packing List: 1 x Adjustable Hip Resistance Band Package List