Product name:abdominal belt Product size about : A,M,L,XL,XXL,XXXL Product color: As shown in the figure Product material:Polyester product features: 1.This is a daily waist trainer designed for long-term stretch and comfortable wearing. High elastic, antibacterial breathable material, comfortable and soft, sometimes you will even forget you put it on. Some people wear it directly on the skin, but we recommend wearing it over a vest and doing all abdominal exercises, it will help a lot. We recommend using it during the day, 6-8 hours a day, take it off half an hour before dinner, and put it on half an hour after dinner. 2.High compression, strong enough to fit the abdominal tissue. Flexible and stretchy, comfortable for activities.. Size: Small Natural waist: 62-68 cm/24.41-26.77 inches Size: Medium Natural waist: 68-74 cm/26.77-29.13 inches Size: L Fits natural waist: 74-80 cm/29.13-31.50 inches Size: XL fit Natural waist: 80-86 cm/31.50-33.86 inches Size 2XL fits natural waist: 86-92 cm/33.86-38.58 inches Size: 3XL Fits natural waist: 92-98 cm/36.22-38.58 inches Precautions: 1. As we all know , the different computers display colors differently, the color of the actual item may vary slightly from the following images. 2. If you feel difficult to choose the size, you can contact us at any time. We will give you some suggestions, but for your reference only. Shipment includes: 1 pc abdominal belt