Description: 【Resistance Band Set】: This Ankle Resistance Band set includes 4 resistance bands, 2 leg Resistance Bands, and 1 storage bag. It's a great kit for your training needs. 【Quality Material】: These Legs Resistance Bands are made of quality latex material, which is useful and long time use. 【Practical Training Accessory】: This Speed and Agility Training Tool is nice for football, tennis, baseball, and other ankle and leg training exercises. It's a practical accessory for home workouts and fitness training. 【Wide Application】: The Ankle Resistance Exercise Bands are ideal for professionals, speed training, agility exercises, etc., it comes with a storage bag that doesn't take up much space making it portable. 【Practical Gift】: This resistance band set makes an great gift for family members or friends who love to exercise, it is both practical and great! Specification: Material: Latex Size Chart:Red Bands Size: Inner diameter 0.5cm/0.20inch, Outer diameter 0.9cm/0.35inch, Length 26cm/10.24inch Blue Band Size: Inner diameter 0.6cm/0.24inch, Outer diameter 1cm/0.39inch, Length 28cm/11.02inch Package Includes:2 Red Bands 2 Blue Bands 2 Leg Bands 1 Storage Bag Note: Please allow slightly errors 1-2cm differences due to manual measurement.