1、Our resistance bands come in 5 distinct levels, catering to every workout intensity and fitness level. 2、These versatile workout bands are perfect for a range of exercises including stretching, hip thrusts, pilates, good mornings, squats, and more! 3、Engage your arms, back, legs, and glutes simultaneously with our all-in-one resistance bands. Whether you're at home, in the gym, or on the go, our premium fitness bands offer a convenient solution for resistance training. Easy to use, they ensure you can enjoy a quality workout, no matter your location! Features: Our resistance bands come in 5 distinct levels, catering to every workout intensity and fitness level. These versatile workout bands are perfect for a range of exercises including stretching, hip thrusts, pilates, good mornings, squats, and more! Engage your arms, back, legs, and glutes simultaneously with our all-in-one resistance bands. Crafted from high-quality latex, our bands boast superior elasticity, excellent flexibility, and remarkable resistance for long-lasting durability. Each set includes a handy carrying bag, allowing you to bring your resistance bands along wherever your fitness journey takes you. Specifications: Material: Latex Size: Green: 208*0.45*4.5cm (50-125LB) Purple: 208*0.45*3.2cm (35-85LB) Black: 208*0.45*2.2cm (25-65LB) Red: 208*0.45*1.3cm (15-35LB) Yellow: 208*0.45*0.64cm (8-15LB) Package size: 25*15*15cm/ 9.8*5.9*5.9in Package weight: 1.2kg/ 2.6lbs Package list: 5 * resistance bands 1 * sponge door buckle 2 * snaps 2 * handle 1 * manual 1 * cloth bag 5 * resistance bands 1 * sponge door buckle 2 * snaps 2 * handle 1 * manual 1 * cloth bag