for 3m Adjustable Speed Jump Rope Bearing Steel Wire Skipping Rope for Gym Fitness MMA Boxing Training Features: brand new and high quality. Hardened engineering plastics handle, light weight, non-slip, provides most comfortable sports experience The jumping rope made of thickened braided steel wire with PVC coated, which features long using life and not easily breaking to ensures effortless and smooth. The Jump rope designed for 3m/9.8 ft and adjustable fit for all women, men and kids. The jump ropes has anti-dust ballbearing system, you could easily swing the skip ropes by 360rotation.And good for improve speed and avoid to twist or wind. This speed rope to not only spin fast but last a long for time. Great for MMA, Boxing, for Cross training etc. Specification: Color: red, purple, pink, blue, black Material: plastic, steel wire, PVC Handle length: 17cm/6.69" Rope length: about for 3m Note: Transition: 1cm=10mm=0.39inch Please allow 0-1cm error due to manual measurement. pls make sure you do not mind before you bid. Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you Package Includes: 1 Rope Skipping