1、MULTIPURPOSE USE: Massage worry stone is a polished oval stone that can be used for back, neck and foot massage treatment, chakra balancing, grid meditation and more. 2、EASY TO USE: Lie down or sit in a comfortable position, focus on your breath, hold the palm stone in both hands and focus your attention on it to attune to its calming, relaxing energy. 3、COMPACT AND PORTABLE: With its compact and lightweight design, this chakra stone is the perfect size to fit in your pocket, to provide a calming touch when you need it at any time. 4、COMFORTABLE TEXTURE: Chakra balancing stone has a flat, comfortable texture and calming energy that is pleasant to the touch and helps promote relaxation and positive thinking throughout your day. 5、RELAXING: Holding the reiki healing stone in your hand creates a strong connection between the stone's energy and your energy field, bringing you moments of peace and tranquility. Item Type: Chakra Stone Material: Stone Size: Approx. 5.08cm / 2in Usage: Relaxation, energy enhancement, guard, meditation. Holding a palm stone in your hand can create a strong connection between the stone's energy and your energy field or aura. Holding the stone gives a sense of calm, bringing you moments of peace and tranquility. Use it in your daily spiritual practice; various high vibrational stones can help us enter a deep meditative state. 1 x Chakra Stone