Function: Specially designed to anchor your suspension trainer either indoors or outdoors. With this versatile wall / ceiling mount, you can perform exercises anywhere you choose. 500 lbs. Weight capacity Practical & : Made of stainless steel, it has high hardness, no deformation, no rust, bright , non- and harmless. Sturdy design, strong wear resistance, strong load-bearing capacity, beautiful and practical 4 Screw Holes Design: Our load-bearing mounting plate is designed with 4 heavy-duty screw holes to and stronger, suitable for hanging heavy sandbags, large swings and other heavy objects Widely Used: and acid resistant, can be use in outdoor humid environment. Fit for hanging swings, chairs, hammocks, aerial yoga, climbing ropes, sandbags or any other heavy objects on the elevated Condition: 100% New Item Type: Hammock Hook Material: stainless steel Color: silver Package Contents: 2 * Plate 2 * Spring Hook 8 * Screws Only the above package content, other products are not included. Note: Light and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.