Description: Versatile Design: This yoga Pilates ring is great for a range of exercises, including balance, flexibility, and core strength training. It is specifically designed for beginners to help tone legs and includes back opening exercises to relax and stretch back muscles, making it an great tool for overall fitness improvementEssential for Indoor Fitness: Ideal for indoor environments, this Pilates ring takes up minimal space and is easy to store. Whether at home, in the gym, or at the office, its portability allows you to start your workout without being by weather or locationQuality Material: Made from PP and NBR coating, this Pilates circle is strong and compression resistant, lightweight and shockproofProduct Dimensions: The yoga Pilates ring is with dimensions of 38 cm/14.96 inch in diameter, ensuring long term performance while providing optimal resistance during workoutsPackage Includes: Each package includes 1 Pilates Ring Circle, easy to use, great for both professionals and beginners. Also a great gift choice for families and friends on birthdays, holidays, festivals, etc Specification: Material: NBR, PP Size Chart: Diameter: 38 cm/14.96 inch Package Includes: 1Pilates Ring Note: Please allow slightly errors due to manual measurement and different monitors.