This kettle bell is ideal for home gym setups, offering a portable and adjustable for strength training. Use it for core workouts, upper body exercises, and full-body routines. The soft material makes it safe for indoor use, and its adjustable weight feature allows for training, catering to different fitness levels. Features -Color:Grey -Material:PVC, Plastic -Size:36.00X22.50X22.00cm/14.15X8.84X8.65in -Weight range:4-12kg -Note:Need to fill with water before use -Muscle enhancement: using the water fillable kettle bell effectively targets and tones muscles, helping to sculpt a lifted and firm butt -Home convenience: the water kettle bell is ideal for home use, offering a convenient and quick workout solution without the need for a gym membership -Versatile design: this kettle bell supports a variety of exercises, including leg, and core workouts, making it a multifunctional fitness tool -Practical and safe: made with good materials, the water kettle bell is built to last and ensures safe usage over extended periods -Female-friendly: specifically designed for women, this kettle bell aligns with female body characteristics, enabling more effective and comfortable workouts Package list: 1 x Kettle Bell