Smooth and Fast: Our jump rope with sealed ball bearings effectively gives you more stable rope swings. Comfortable Grip Handles: Our non-slip and anti-sweat foam handles provide a comfortable grip every time, allowing you to fully focus on your workouts and get great results. Durable and Sturdy: Made of steel wire embedded PVC rope, our jump rope is sturdy, long-lasting, and designed for sports enthusiasts. Adjustable Length: Our jump rope can be easily adjusted from its original 9.4 ft length to a length that suits you. Get Fit Anytime Anywhere: designed for healthy sports, can shape your , stamina and speed, suitable for boxing, aerobics, fitness training, speed exercises, training, etc. Specification: Material: steel wire, foam Length: 3Meters / 9.8ft Package Includes: 1 Piece Jump Rope