Relax your shoulders, tighten your waist and abdomen, exert your wrist, and point your toes to the ground. Simple rope skipping is matched with rope skipping tools. FED double bearings can adjust the speed of steel wire rope skipping, so that fun and fitness and fat burning coexist.   Features: Self-locking design, convenient adjustment and safety;  Silicone grip design, comfortable and anti-slip, strengthen the grip, prevents the use of out of hand, help you to achieve a better state of motion.  Wire rope body, using the center of gravity, not easy to tie;  Pracitical, more secure protection;  The product is equipped with a protective sleeve to protect the skipping rope, which is fitted into the steel wire rope body for durable wear resistance.  Double bearing process, use smoothly;  It smooth and flexible when used, which adds to the rope skipping experience.   Specifications: Material: PVC;  Handle length: 163.5 * 16mm;  Rope length: 300 * 2.5mm;  Color: Black;  Item weight: 750g / 1.7lb;  Package size: 200 * 50 * 50mm / 7.9 * 2.0 * 2.0in;  Package weight: 800g / 1.8lb;   Packing List: 1 * Jump Rope