Jump Rope Speed Jumping Steel Wire Double Unders MMA Boxing Skipping Workout Fitness Exercise Training Adjustable Length.    3M(10ft) Steel Wire Rope,The WIRE CABLE ensure No Kinking, Tangling or Bending like the usual PVC and Leather Ropes.PVC coated cable ensures it resistant to wear and tear.  EXERCISE IN COMFORT - Our lightweight design and comfort foam handles reduce strain on your hands, allowing you to burn calories and get in a great workout skipping or jumping without unnecessary discomfort.  DON'T WORRY - Our jump ropes are appropriate for men and women from 4'9" to 5'8" tall), for adults and kids, and for almost any workout, including boxing, Crossfit, and low-impact exercise programs. PLUS they're easy to adjust   Skip rope is 9.5ft long and made from durable materials that won't kink or twist during your workout. The handles are fitted with speed ball bearings for seamless and smooth rotation during use. Our comfortable and custom foam grips are designed for aggressive, regular use.  Enjoy the option to adjust the rope easily to your desired length. This means you will be able to perfectly customize your length for your height and start working out immediately.  Specification: Department Name: unisex;  Type: Single Skip Rope;  Material: Sponge;  Length: 2.8 m (Personal);  Function: Comprehensive Fitness Exercise;