The first picture is a product picture, the other pictures are sample displays Description: The advantage of weight-bearing training, with it can make the exercise effect can be increased by 1-4 times, the greater the weight, the more significant the exercise effect Use this, can effectively avoid the bar weight bearing position, and the barbell slide Product Name: squat barbell sheath Product color: red, black，blue，rose red Product size: length 45cm, diameter 10cm, aperture 2.7cm Weight: 200g Product features: protect the neck, shoulder Protection method: It is recommended to wash with a mild detergent and dry in a cool place. Do not expose to the sun. Tips for use: For your safety, please make sure that the boot opening is facing up during exercise Package Included: 1*barbell shoulder pad Notes: Due to the difference between different monitors, the pictures may not reflect the actual color of the item. Compare the detail sizes with yours, please allow 0.5-1cm error, due to manual measurement. Please leaving a message before you give the bad feedback, if the products have some problems. Thanks for your understandings.