Item type: Pilates Bar Material: Steel pipe + rubber + EVA foam Color: As picture shown Pipe length after assembly: Approx. 92cm/36.2in Pull rope length: Approx. 92cm/36.2in Weight: Approx. 615g USES: Yoga supplies Function: elastic stick/pull rope Package List 2Pcs x Pilates Bar (Assembled into 1 set) 1 x Instruction Manual measurement, please allow 1& 8209;2cm error. 1Can help complete yoga and Pilates exercises, can make postures more standard, help lose weight and shape, and can exercise balance. 2You can use a drawbar instead of a drawstring, it is easier to find a fixed point, and the ankle can be extended for more exercise methods. 3Multifunction, multipurpose, can be used instead of barbell, exercise back muscles, buttocks muscles, suitable for various occasion. 4Portable design, easy carrying. It can be used at home, in the gym or at your office. You can also take it when you travel. 5Often used for Yoga, Pilates, resistance band exercises, fitness, and other training programs.