Features: Compact small Massage Roller for Versatile Muscle Relief & Portable Pain Management – Targets Back, Chest, Legs with Ergonomic Rolling massage. Features a unique rolling design with ABS construction to stimulate meridians, relax muscles, and alleviate tension in multiple areas like back, chest, and legs. Ideal for all ages and activity levels seeking convenient, on the go relief from stiffness or post workout soreness. Use during work breaks at your desk, post exercise recovery at home, or while traveling for instantly muscle relaxation. This manual massage tool combines ABS with intuitived operating, delivering tissue stimulation without bulk – store effortlessly in bags or drawers. Specifications: Product: ABS resin Product color: rose red, blue. green. Product dimensions: approx. 14.0x8.0x5.0cm/5.51x3.15x1.97in Heat resistance temperature: 80°C To use Select the location: Choose the specific area for massage (such as back, lumbar spine, or legs) as needed. Gentle massage: Hold the massager with your hands and roll gently in the area to experience the comfortable massage Duration: Massage each area for 5-10 minutes to achieve the best results. Package Includes: 1PC small roller note: Please allow 1-2cm errors due to manual measurement. Please allow for slight color differences due to different display resolution.