Deep Tissue Roll Massager - Beyond myofascial massage this muscle roller helps release tension, stress and pain in the muscles by improving natural circulation and reducing inflammation to restore mobility and flexibility. Full Body Handheld Massage -- Offering self-massager trigger point relief this ergonomic roller uses dual texturing rolling massage points that can be used on the arms, forearms, elbows, legs, calves, neck, and other sore or aching areas. Restorative Stimulation-- Rolling our body massager over your muscles before or after a tough workout or long day at work can help relieve stress, reduce aches and pains, and minimize soreness to help you recover faster. Compact, Lightweight and Portable - Our personal massager can be used at home, when you are at the gym, or while traveling or on vacation, so you can keep your body going strong even after a tough workout or long trip to the beach. Personalize Your Experience - Far more than a tennis elbow massager for athletes or golfers this tool can be used for myofascial release, deep tissue massage, reflexology, acupressure, or even relieving carpal tunnel or strained muscles.