Foam Roller, Slimming Body Massage Roller, Hollow Wolf Tooth Yoga Roller, Fitness Yoga ColumnProduct size: 30*10cmSubstrate surface, stimulates muscles and relieves tense muscles.EVA flexible material, anti-sting, soft foam, soft and anti-compression.The low arc reduces pain and makes the exercise last longer.Mimic the therapist's fingers, palm, and thumb.Easy for beginners, but still effective in penetrating the soft tissue layers of tired muscles. Soft enough to use in the case of lower back injuries, sciatica or plantar fasciitis pain.One of the best recovery tools for treating muscle pain, improving performance and flexibility. Rolling back and forth is part of a good stretch. Increases blood flow in the massaged area and flushes away stored lactic acid.Stretch overworked and strained muscles in your legs, arms, and feet by rolling while you warm up and relax.Soft outside and rigid inside, safe load-bearing 200KG. The outer tire is soft to the touch, and the inner tube is hard and not deformed.Deep relaxation of the muscles also makes you more relaxed.Loved by runners, athletic athletes, yoga and Pilates students, swimmers, physical or exercise therapy patients, and helps those just getting into their normal fitness routine. Perfect for the arches of the feet, and any part of the upper body except the spine or neck.