Product details Strength training at home can be challenging if you don't have the right equipment. To avoid this dilemma, you'll want to own multi-functional, easy-to-store pieces, like a pedal resistance band. Unlike traditional resistance band, it features a spot for you to place your feet and secure handle that allows you to maximize tension during a full-body workout. You can use the device while standing for arm exercises or while lying on the floor to tone your core and legs. It's lightweight enough to keep in your gym bag or to help you stick to your workout routine while traveling. TOP QUALITY PEDAL RESISTANCE BANDS: Well made from eco-friendly EVA with smooth surface, soft and flexible. With 4 pull ropes, high tensile strength and good elasticity, durable and comfortable with tens of thousands of times by tensile testing. SHAPE YOUR BODY AND BE HEALTHY: Elastic pull rope fitness equipment. The resistance band is great for leg toning & strengthening stomach, waist and legs, arms, hips, thighs and works on the tummy at the same time. Burning calories to shape your body and keep healthy. EASY TO USE: It''s a good device to do a few workouts while watching TV or just sitting on the couch. It can sit and lie and play the effect of fitness. You can work out multiple areas of your body with just this Pedal Resistance Band! WORKOUT EVERYWHERE: A perfect pedal resistance band for indoor and outdoor. You can use the bands at home, gym, school, hotel, office, or even outdoors. It doesn''t take up space for easy storage, convenient for taking for travel or any other outdoor activities. DESIGNED WITH GREAT HANDLE: Completely fit hand design helps catching, flexible foam to protect from harm. Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise.