Strength training at home can be challenging without the right equipment. This pedal resistance band is a multi-functional, easy-to-store solution. Unlike traditional bands, it has a foot placement spot and secure handles to maximize tension during full-body workouts—use it standing for arm exercises or lying down to tone core and legs. Lightweight, it fits in your gym bag for travel or sticking to routines on the go. Made from eco-friendly EVA with a smooth surface, it’s soft and flexible. The 4-tube design offers high tensile strength and good elasticity, durable for tens of thousands of stretches. Great for toning legs, waist, abdomen, arms, and hips while burning calories to keep you healthy. It’s easy to use—work out while watching TV or sitting on the couch, either sitting or lying down. Ideal for indoor and outdoor use: home, gym, school, hotel, office, or outdoors. It takes up little space for easy storage, convenient for travel or outdoor activities. The ergonomic handle fits your hand perfectly, with flexible foam to protect against harm. It increases range of motion for stretching, reduces injury risk during warm-ups, and relieves post-exercise aches.