Features: Alleviate-pain effectively,the foot and calf stretcher helps improve blood-circulation by stretching the plantar fascia-and leg muscles, so as to relieves-pain from plantar fasciitis, achilles-tendonitis, muscle tension and ankle injuries. Promote physical fitness,stretching aids to the strength and flexibility for foot, heel, hamstring, thigh, calf and lower back by using the foot and calf stretcher. by doing this, you can also prevent muscle tension and-strains caused by exercise, yoga, pilates and other physical activities. Ergonomic and comfortable cradle-design,plantar fasciitis support strap made of nylon and a loop-rugged webbing.it can be applied to two-orientations to accommodate different stretching position, stretching the-arch of foot, quadriceps etc. Multi-purpose and easy-to-use, this leg stretching strap is an ideal-on-the-go stretcher for athletes-dancers, physical therapists and the recovered patients. with the instruction manual, it is more readable even for the beginner to use in physical-therapy. Portable you can either take stretch strap to gym and even workout or use it at office, at-home-outdoor or during the long-distance journey wherever you-go. Specifications: Material:Nylon Belt+Oxford Cloth Long:100cm/39.37inches Foot Position:25.5+19.5cm/10.04+7.68inches Package Includes: 1 Piece Ligament Stretching Belt note: Please allow 1-2cm errors due to manual measurement. Due to the difference betweeen different monitors,the picture may not reflect the actual color of the item.