This exercise harness is perfect for sled pulling, resistance training, speed and agility training, and suspension training. It features adjustable padded shoulder straps and a sled chest strap for comfort and support, as well as an upgraded buckle and seamless connection with D buckle for pulling heavier weight. The harness is made of high-quality durable materials and comes with a resistance band and three hooks. It is ideal for outdoor sports and running training. Features 1. Adjustable, padded shoulder straps, suitable sled chest straps, very suitable for pulling tires, sleds, resistance training, team sports speed and agility training. 2. Suspension training equipment hook is very suitable for improving running speed and strength training. 3. Upgraded buckle, with lock, seamless connection with D buckle, which can pull heavier weight, and widened shoulder straps to help trainers reduce stress during heavy training. 4. Made of high-quality durable materials. Specifications: Product Name: Sports Rope Material: Webbing + Safety Buckle Size:158 x 42cm Color:Black Package Included: 1 xVest 1 xResistance Band 3 xHook