What is Grounding Mat: The earth carries a slight negative electrical charge that is ferred to your body when we stand barefoot on the ground, helping to neutralise the excess energy that stress builds up in our bodies. You get the same effect when you use a grounding mat in contact with your body. Grounding Earthing Mat Size: 30x100cm(39.4x11.8 inch), can be used as computer mouse, foot pad and bed sheet, The grounding mat includes a 15ft connecting cable with UK plug. A must have for your healthy lifestyle. Safe & Non-Toxic Materials: Our grounding mats are made from environmentally friendly, non-toxic materials. We use vinyl-free polyurethane resin which is infused with conductive carbon. This makes it very smooth and has good conductivity. Widely Used: The grounding mat can be used as a footrest, place the mat on the floor to connect to the earth while working or standing, or simply move the universal grounding mat to the foot area and then just enjoy being grounded for a better night's sleep and more energy. Grounding Features Change Life: By placing a grounding mat under your feet, your REM and deep sleep cycles will increase, while your light sleep and wakefulness cycles will decrease, helping you sleep well and stay asleep. With the use of a grounding mat, you can reduce inflammation, block electromagnetic fields in certain areas of the house, and be more focused and motivated during the day. Plug Type:UK plug,it applies to Malaysia, the United Kingdom and so on. Voltage:AC100-240V Colour:Black Material:rubber Size:100x30x1cm Package Contents: 1 * grounding pad 1 * plug Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.