Anxiety Relief Breathing NecklaceStress&anxiety can be relieved by adjusting regular breathing with anapana breathing necklace, this anxiety relief breathing necklace is designed to relieve anxiety by slowing down and regularising your breathing, giving you peace of mind and anxiety relief.breathing necklace are great Relaxation Gifts For Women. Easy To UseThe anxiety relief necklace is portable and easy to use.Anxiety Relief works by lowering the breathing rate to achieve a relaxing effect on the body and mind.1. Breathe in through the nose for 5 seconds,2 hold your breath for 8 seconds,3. Exhale evenly through the Anxiety Relief Necklace. Repeat the above steps for 5 minutes to achieve results. Durable Breathing NecklaceThe anapana breathing necklace is durable and can be rinsed repeatedly.Meditation respiratory regulation is natural and scientific, which greatly helps with stress relief.Breathing necklace does not rely on drugs and has no side effects Breathing Necklace Stop SmokingAnxiety necklace breathing helps relieve emotions associated with cravings, anxiety, depression, anger.quit smoking necklace gets rid of the psychological dependence on smoking and anxiety relief for adults. Casual WearWearing this mindfulness breathing necklace at any time can often relieve anxiety and regulate breathing, whether it's in the office, on the subway, outdoor travel, or meditation practice.