Weightlifting belts are ergonomically designed to provide solid and comfortable waist support during any type of strength training. Wide waterproof foam core, with brushed knitted lining and soft edge, closed by small twist ring and hook ring, can be adjusted to fit tightly and get proper effect. Reduce spine curvature, create biomechanics, provide excellent back and abdomen support, and can be washed and dried by hand. Strength training has various advantages and is the to lose weight and improve overall health, fitness and physical fitness. Weightlifting belt is very suitable to help you master exercise and increase your and self-confidence, such as squat, lunge, hard lift, push and so on. This belt does not restrict leg movements-you can easily integrate it into your advanced back and shoulder training: standing , standing over the shoulder and so on! Colour:Black Material:Nylon + Polyester Size:M Package Contents: 1 * Fitness belt Only the above package content, other products are not included. Note: Light reflection and different displays may cause the color of the item in the picture a little different from the real thing. The measurement allowed error is +/- 1-3cm.