This versatile ceiling mount is for securely installing yoga hammocks, punching bags, and chairs. Crafted from durable stainless steel, it ensures performance and safety. Ideal for both indoor and outdoor use, it provides a reliable solution for your fitness and relaxation needs, allowing you to enjoy a variety of activities with confidence. Features -Color:Black -Material:Iron -Size:12.00X12.00X6.00cm/4.72X4.72X2.36in -Comfortable support: provides stable support, allowing you to feel comfortable during yoga practice -Spacesaving solution: suitable for various settings, requiring minimal space, enabling yoga practice at home, office, or outdoors -Enhanced yoga experience: by hanging in the air, it allows for body stretching, improved balance, and enhanced yoga practice effectiveness -Versatile use: not only ideal for yoga practice but also for relaxation, deep stretching, and other purposes, meeting diverse needs -Safe and reliable: features a double insurance fixed plate design, ensuring safety during use, allowing you to practice with peace of mind Package list: 1 x hammock hook, 4 x expansion screw, 4 x self-tapping screw