1Pcs 30/45/60CM EVA Massage Roller Yoga Pilates Yoga Block Pilates Muscle Tissue Fitness Gym Yoga Pilates Fitness Exercise Features: Made of EVA foam, light weight, very soft, elastic cap, floating surface massage. Great for back, shoulder, neck, leg etc massage, suitable for someone who love doing yoga. Waterproof, non-slip, non-toxic, tasteless. The most popular Pilates, yoga trainer One of the best recovery tools to treat muscle pain, increase performance and flexibility. Rolling before and after exercise sis part of a great stretching routine. Increases blood flow to massage site, flushing away stored lactic acid. Yoga columns can help yoga practitioners complete balance It is also possible to end the adhesion of soft tissue and scar tissue, self-massage and release of myofascial fascia, breaking the trigger point. The fascia simultaneously increases blood flow and circulation, relieving soft tissue tension.Specifications: Product name: Yoga column Material: EVA Size:60x15cm, 45x15cm, 30x15cm Color: pink / blue / purple / green /black Weiht:About 410g/310g/210g Package Included: 1 Pcs x Yoga column Note: Due to the difference between different monitors, the pictures may not reflect the actual color of the item. Please allow 1-3cm error, due to manual measurement.Thanks for your understandings