Description This detachable dumbbell handle is designed for seamless assembly and disassembly, making it a versatile addition to your fitness routine. Crafted to fit plates with specific hole diameters, it ensures a secure and stable grip during workouts. Its ergonomic design enhances comfort, reducing hand fatigue for extended training sessions. Features -Color:Red -Material:PVC -Size:14.00X5.50X4.50cm/5.50X2.16X1.77in -Size:7.00X4.50X2.00cm/2.75X1.77X0.79in -Size:10.50X5.50X3.00cm/4.13X2.16X1.18in -replacement dumbbell grip: effortlessly replace weight plates with the convenient detachable design, allowing for adjustments to match varying workout intensities -nonslip dumbbell handle: this handle is compatible with most standard plates, providing enhanced flexibility for diverse training needs -Stable heavy duty barbell handle: the robust connection ensures stability during workouts, letting you concentrate on muscle building without worrying about equipment shifting or loosening -Versatile usage: perfect for home gyms or professional fitness centers, this handle helps strength training anytime, anywhere, catering to all fitness levels -Space-saving solution: compact and easy to store after disassembly, this handle is ideal for small spaces, maximizing your workout area without compromising functionalityPackage list: 1 x handle 2 x nuts