Package includes: This set of pre-cut kinesiology tapes for ankles contains 10 strips. The tape supports muscle and joint function and is designed to promote mobility. It helps relieve muscle pain.Flexibility and comfort: The pre-cut kinesiology tapes are made of soft, skin-friendly material that conforms well to the skin. Hypoallergenic adhesive ensures optimal skin compatibility. With strong adhesion, it stays securely in place even during intense activity, yet can be easily removed without residue.Pre-cut design: No need to cutsimply peel and apply. Avoid touching the adhesive side with fingers, as natural oils may reduce stickiness.Breathable and waterproof: The pre-cut kinesiology tapes are waterproof and sweat-resistant, providing strong, long-lasting adhesion. Breathable cotton material allows air circulation to minimize irritation and ensure comfort during extended wear.Wide range of applications: Provides excellent support for ankles, helping to minimize the risk of injury during physical activity. Suitable for sports such as football, basketball, swimming, and exercises like weightlifting, yoga, golf, and running.