Description: 11Pcs Resistance Band Set This resistance tubes set can help everyone like male or female, professional athlete or beginner. You can use the set for yoga, warming up before exercising, strength training or physical therapy rehabilitation. 11PCS Resistance Bands Set: Including 5pcs elastic bands: Black(30 lbs), Blue(25 lbs), Red(20 lbs), Green(15 lbs), Yellow(10 lbs); 2pcs foam grip handles, 1pc door anchor, 2pcs ankle straps and 1pc storage bag. Rope length is about 1.2m/47.24inch, enough length will help you build your core and sculpt your body using the natural force of gravity and your body weight for exceptional results. Perfect for exercising your arms, shoulders, chest, glutes, legs etc. Comes with convenient storage pouch, you can also take this bands set to gym, office, even workout on vacation. Resistance Loop Bands Gym-in-your-pocket: The exercise bands take up little space so that you can use them at home or carry on the way, such as in office, on a vacation, even can squats while watching TV at home. SIZE: 1500x150x0.35mm / 59.05x 5.9x0.01inch Compared with normal-sized bands, our resistance bands' length is more suitable, it is not too long or too short so it can help you more effectively achieve full-body extension and enhance exercise. You can fold them for more tension, tie a knot for a loop band or take a couple wraps around your hands for a secure grip. Specification: Resistance Loop Bands SIZE: 2000x150x0.4mm / 78.74x 5.9x0.01inch Material : TPE Package Includes: 5 Pieces Resistance Band 2 Pieces Foam Handles 2 Pieces Ankle Straps 1 Piece Door Anchor 1 Piece Carry Bag 1 Piece Resistance Loop Bands